So much change happens in our bodies when we have babies… Because it’s a LOT of WORK. Let’s acknowledge that. Let’s ALSO acknowledge that it’s NEVER NORMAL to leak urine. It’s not okay to have pain “down there” with sex. It’s not okay to feel like you can’t continue or get back to exercising because your body just doesn’t feel right. We’ve been cultured to believe that “that’s part of having a baby, and it’s something I just have to accept.”
IT’S NOT.
And it doesn’t have to be that way for you, no matter if you just had your first baby or if you had your third child 4 years ago. I can help you learn how to move again. I want you to get back to your life AND feel good in your body again. I want to be a part of your team. Come in for an appointment and let’s get started.
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