Meet Alison "AJ"
I’m Alison—known to some as AJ—and I’m the physical therapist behind PT x AJ.
With 18 years of experience as a physical therapist, I’m a board-certified orthopedic specialist with extensive training in pelvic health, obstetric physical therapy, and the management of persistent pain conditions. Over the years, I’ve learned that the most effective care isn’t always about following a standard formula. It’s about listening closely, understanding the person in front of me, and creating a treatment approach that is thoughtful, individualized, and specific to their goals.
That philosophy is at the heart of PT x AJ.
I believe your body deserves more than a diagnosis or a one-size-fits-all treatment plan. My goal is to create a space where you feel heard, understood, and confident in your care—while giving you the tools and knowledge to better understand and trust your own body.
I enjoy working with patients across all stages of life and with a wide range of orthopedic and pelvic health concerns. I have a particular passion for working with moms because I truly believe motherhood is an athletic endeavor. The physical demands of pregnancy, birth, recovery, parenting, and everything in between require strength, adaptability, and resilience—and moms deserve physical therapy that recognizes all of it.
I’m passionate about supporting women through the many transitions their bodies experience, from pregnancy and postpartum recovery to perimenopause and menopause. Whether you're returning to exercise after having a baby, navigating pelvic floor symptoms, managing pain, recovering from an injury, or simply trying to feel more comfortable and confident in your changing body, my goal is to help you feel strong, secure, and empowered.
At PT x AJ, we’ll work together to figure out what your body needs—not just what your diagnosis says you should do.