Services Part 4: Pre and Postsurgical Care
If you are planning to undergo an orthopedic surgery, it’s a great idea to get a physical therapy assessment prior, to understand what...
Services Part 4: Pre and Postsurgical Care
Services Part 3: Pelvic Floor Therapy (Part 2 of 2)- What happens in pelvic floor therapy?
Services Part 2: Pelvic Floor Therapy (Part 1 of 2)- What is the pelvic floor?
Part 1 of my new series on services I offer- How I can help you:
Just Some Tennis Elbow.... Or Is it?
Who's got a rotator cuff??? 🙋🏼♀️🙋🏼♀️
New Year, New You, New Workout Pains?
Beyond The Kegel: The OTHER vagina exercises you might not know about
Holiday Hustle and Bustle Tips
So you have a diastasis… What can you do to change it?
Baby Bump Pain
Do You Have A Diastasis?
Are You Living Your Tallest Life?
3 Things You Can Do Right Now For Your Low Back Pain